Reducing stress is essential for creating a healthier and happier you. A key component for reducing stress includes understanding what is happening inside, and why symptoms are manifesting. Biofeedback is an evidence-based training process that enables you to increase your awareness and learn how to change your physiological response to stress for the purpose of improving overall health.
Dr. Eugénie Pabst believes we all have innate potential to influence automatic, involuntary functions. She will teach you strategies to use your thoughts to control your body, calm your mind, reduce anxiety and refresh your spirit.
Learn how to regulate, relax and empower yourself using Biofeedback.
How does Biofeedback therapy work? Watch this short video featuring Dr. Pabst: